American Ginseng Root Extract

Ginseng is a roots which has been used as a natural medicine for thousands of years in Chinese medicine. The roots , leaves and stems of ginseng are used to make barbal teas, and contain special compounds which heal the body from within. There are different verities of this plant. The most widely used is panax ginseng, but there are also American ginseng and Siberian varieties. Many people take ginseng for anxiety, as it an adaptogen. This helps the body to manage stress by lowering stress hormone levels. Studies show that red ginseng extract can help those suffering with eczema as it lowers inflammation arounds the skin cells. You can purchase ginseng capsules online and in health food stores. taking this daily help the bodies to adapt to exercise and help sore muscle to heal and build more quickly. Drinking ginseng tea or taking a supplement also increases cognitive function and help you to think more clearly. It improves the health of brain cells and improve mood, memory and behavior. Nowadays, there is a high use of ginseng for men, as it treats erectile dysfunction and sexual problems. The compounds within the herb protect the body a against oxidative stress and open up the blood vessels . If you suffer with a lack in motivation and find yourself moving slowly throughout the day . You can consider using ginseng for energy. It has been shown to boost mood and increase strength and vitality It also increase the survival rate after surgery by up to 38 percent. The herb contains compounds known as gensenosides. These act as antioxidants and can reduce the risk of cancer by 16 percent. It can also going chemotherapy. American and Asian ginseng have been shown to increase the health of the pancreases for those with diabetes. It reduces insulin resistance and helps to manage blood sugar levels. Keeping stable blood sugar levels reduces the bodies need for insulin, the fat storing hormone it is recommended to use ginseng for 2-3 months at a time and then abstain from using it for another 6 months. This makes the herb more effective, and reduces the risk of any side effects. Ginseng should not be used long term as it has been shown to have side effects in some people when used for longer than 6 months.