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Moringa leaves and flowers come from the moringa tree. A tree well known for its medicinal health benefits . One of the most common used is to boil the fresh leaf in water for 5 minutes to make a medicinal tea . This tea has a very distinctive flavor recognizable as moringa, and is often used in villages in Haiti as a cold and flue remedy. Some argue that for the very best health benefits, you should not boil the flowers, the alternative method is to collect a desired a mount of flowers, and press them to release the juice. This juice is used to treat urinary tract infection and to aid in weight loss by releasing fluid retention and swelling. The flowers of moringa tree have been shown to reduce high blood pressure and regulate blood sugar levels for those who have diabetes. High levels of antioxidants make this herb excellent way to boost the immune system and protect against common cold and flu symptoms. Vitamin C stimulate the production of whit blood cells and acts as an antioxidant to slow down  stress . The anti inflammatory nature of this herb make it ideal for shooting stomach upsets, calming diarrhea and constipation symptoms, generally improving gastrointestinal health. moringa herb can act as an anti – depressant. The antioxidants found in moringa leaves as well as the other neuroprotective vitamins and nutrients, help make moringa herb a true brain booster. Pack with antioxidants, moringa herb help regulate hormones, it has the therapeutic potential for the prevention of hormone imbalance complications during post – menopause. Drinking a cup of moringa tea can help alleviate menstrual Cramps, Nausea, bloating, mood swing and migraine during the menstruation, if you are looking for a non – caffeinated drink that can give you an energy boost, moringa tea could be the answer. The tea help increase vitality and overall wellness and has no sugar or caffeine. Moringa herb can be effective against certain kind of bacteria as it has powerful, antimicrobial and antibacterial properties. The herb can help prevent boils, skin infections, common digestive problems, blood impurity and urinary tract infections. Moringa tea packed with polyphenols, help heal and protect the liver from toxicity. According to a studies, moringa restores liver enzymes, which helps it function at its  best to produce bile, detoxify the blood, and metabolize fats. Moringa tea has high levels of iron, vitamin C, vitamin B – complex, and protein which are all essential . A Mino acids. These nutrients help promote hair growth and maintain, prevent dandruff and dry hair.

 

There are thousand of years that people in South East Asia used better melon as a traditional medicine. Below are the health benefit of them.

1, Natural weight loss

2, Prevent diabetes

2, Lowers cholesterol

3, Good for skin and hair

4, Promote digestion

5, Boosts immunity

6, Speed up wound healing

7, Anti-cancer properties

8, Help manage arthritis pain 

Please ask the Doctors what are the side effects of taking bitter melon.

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